Avocado Baby Food Puree
Making your own baby food is super simple! Give this one a try!
Avocado is a great first food option for babies.
They are rich in Omega-3
They have a mild flavor
They have a creamy texture- easy for babies with no teeth ;)
What You Need:
4 very ripe avocados
Breast milk (I use it to thin the puree)
What To Do:
Slice & pit the avocado.
Using a food processor or blender- blend the avocado until smooth.
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| I prefer to use our Ninja blender. |
I used to just use a tablespoon and put the purees into little balls and freeze them on a cookie sheet.
*I have found it's much easier just to use an ice cube tray!*
Each cube = 1 oz.
Toss the ice cube tray into the freezer.
Once the puree's are frozen, I transfer them all into a freezer bag for easier storage.
*Using 4 avocados- I'm usually able to fill 1 ice cube tray*
*PS... Avocado mixes good with banana, cantaloupe, and plain yogurt (full fat)
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